Kundalini Yoga sets and Meditations to experience the wisdom of the soul.
We are in the Information Age.
Information is easy to obtain.
Wisdom is more rare because you cannot learn wisdom, you must develop it to experience it.
Wisdom comes from practice and experience.
This manual includes meditations for healing through the Chakras: Wake Up, Warm Up and Get Up, Self Renewal and Self Healing. Experience your physical wisdom as you heal body, mind and spirit.