This is a Guided Meditation to accompany restorative yoga practice. Yoga Nidra inspires the release of physical stress, anxiety and mental tension: an essential companion for achieving core relaxation and subtle transformation!
Slanted more toward practitioners of healing arts to use in practice, this finds Oldfield going PBS in a guided meditation set that can be listening matter for the real granola eaters but seems more like it’s tilted toward ‘industrial’ use. And for all you lapsed Jews out there, this has nothing to do with Kol Nidra so don’t go thinking you can multi-task your way into heaven just by playing this and meditating while you pray over the high holidays. Something here doesn’t make sense, but this record does for those seekers looking more a musical journey to help them go deep.