Osho Kundalini Meditation - Deuter
Osho Kundalini Meditation (Cd)
Den mest populära av Osho´s aktiva meditationer som rekommenderas vid solnedgången.
This “sister meditation” to the OSHO Dynamic Meditation is best done at sunset or in the late afternoon. Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rocklike being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy.
The last two stages enable all this energy to flow vertically, to move upward into silence.
It is a highly effective way of unwinding and letting go at the end of the day.
“When I say shake, I mean your solidity, your rocklike being should shake to the very foundations, so it becomes liquid, fluid, melts, flows. And when the rocklike being becomes liquid your body will follow. Then there is no shaker, only shaking; then nobody is doing it, it is simply happening. Then the doer is not.” – Osho
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